Calming the Chaos with Sarah

How do you cope with burnout?

December 23, 2022 Sarah Young
Calming the Chaos with Sarah
How do you cope with burnout?
Show Notes

Hey hey mama! Today I am sharing an episode from Ready To Rise where I was interviewed by Audrey Rose (https://audreyrosewellness.com/). I had a great time chatting with her about ways to cope with burnout and how to get yourself out of a slump. Listen in and check it out!

Find Audrey -
Ready to Rise Podcast https://audreyrosewellness.libsyn.com/
Enlightened Wellness https://audreyrosewellness.com/

I'm Sarah and I am an auto-immune warrior, homeschooling / unschooling mom, a wife, and business owner. My mission is helping other moms build there confidence in trusting their gut. When you are fighting constantly for your health, your child's health, what your child needs, you need simple, direct answers, a soft place to land, and to feel supported. I want to be that place!

Are you a mama of that has a medically complex or neuro diverse child? I have spent the last 38 years navigating the medical system either for my own health issues and more recently advocating for my child. So I built a monthly membership for moms to come and find support, education, and learn to be the best advocate they can be all in one place. Join now and you get a free 30 day trial! https://calmingthechaos.memberships.msgsndr.com/offers/c6d351d9-6ced-4f1f-8918-c453cd1bf11c

Support the show

Get my free Parent Advocacy Toolkit!
https://www.sarahyoungllc.com/parentadvocacytoolkit

I support moms of medically complex and neurodiverse kids. I have found that often special needs moms feel isolated and overwhelmed so I created the Calming the Chaos of Special Needs Motherhood Membership where you can feel validated, supported, and confident. You will get trainings from experts, support and connection in this amazing community. They say it takes a village and we would love for you to be a part of ours! Ready to check it out?!
https://www.sarahyoungllc.com/calmingthechaos