Calming the Chaos with Sarah
I'm Sarah and my podcast is all about supporting moms. As a mom, we have to fight constantly for our kids and for ourselves. We need to have confidence in ourselves to push when no one will listen and strength to fight when we are beyond exhausted. I want my podcast to be the place you come when you need a pep talk or to find answers to the questions we all have on this journey! Come chat with me! I'm on Facebook @ https://www.facebook.com/calmingthechaoswithsarah and Instagram @ https://www.instagram.com/sarah_young_79/ Or check out my website, https://www.sarahyoungllc.com/calmingthechaos
If you are ready to start your own podcast, check out Buzzsprout! Use my link below and it let's Buzzsprout know we sent you, gets you a $20 Amazon gift card if you sign up for a paid plan, and helps support our show.https://www.buzzsprout.com/?referrer_id=1975866
Calming the Chaos with Sarah
Learning to let go of control and accept help with Philippa Robinson
Hey hey mama! Today I have Philippa Robinson on the show with me again. Join us as we talk about having self compassion when we have a hard time accepting help, how to reduce our anxiety by not over-planning, and how to learn to listen to our body when it begs us to slow down. We also chat about balancing control, figuring out what needs to be controlled, and what control we can let go of.
Philippa Robinson studied law at university and she spent most of her career exploring the UK, subconsciously seeking "home". She settled in the beautiful city of Bristol where she now lives with her husband, two teenage sons and Bob the dog. During her own personal transformation, through healing childhood trauma and learning to love and live for herself, she arrived at her soul mission to guide people to be the truest versions of themselves because she believes that is where the joy is in life and it's the greatest gift we can give ourselves.
You can find Philippa -
-her website @ https://www.safeandsupported.co.uk/
-Instagram @ https://www.instagram.com/safeandsupportedcoaching/
-LinkedIn @ https://www.linkedin.com/in/philippa-robinson-513a05203/
-Buy her book! @ https://amzn.to/3DPvIcz
I'm Sarah - a neuro-spicy warrior, homeschooling boymom, devoted wife, and passionate business owner. My life's journey through doctors' offices, hospitals, and self-advocacy led me to empower other moms. Through a podcast and a special needs moms' membership, I amplify voices and create a haven of support, sharing knowledge and strength. I help special needs moms conquer challenges, one heartbeat at a time.
Get my free Parent Advocacy Toolkit!
https://www.sarahyoungllc.com/parentadvocacytoolkit
I support moms of medically complex and neurodiverse kids. I have found that often special needs moms feel isolated and overwhelmed so I created the Calming the Chaos of Special Needs Motherhood Membership where you can feel validated, supported, and confident. You will get trainings from experts, support and connection in this amazing community. They say it takes a village and we would love for you to be a part of ours! Ready to check it out?!
https://www.sarahyoungllc.com/calmingthechaos