Calming the Chaos with Sarah
I'm Sarah and my podcast is all about supporting moms. As a mom, we have to fight constantly for our kids and for ourselves. We need to have confidence in ourselves to push when no one will listen and strength to fight when we are beyond exhausted. I want my podcast to be the place you come when you need a pep talk or to find answers to the questions we all have on this journey! Come chat with me! I'm on Facebook @ https://www.facebook.com/calmingthechaoswithsarah and Instagram @ https://www.instagram.com/sarah_young_79/ Or check out my website, https://www.sarahyoungllc.com/calmingthechaos
If you are ready to start your own podcast, check out Buzzsprout! Use my link below and it let's Buzzsprout know we sent you, gets you a $20 Amazon gift card if you sign up for a paid plan, and helps support our show.https://www.buzzsprout.com/?referrer_id=1975866
Calming the Chaos with Sarah
Episode 101: Changing Our Outlook On Movement and How It Can Look In Our Lives with Jen Nicol
Hey hey mama! Join me today as I chat with Jen Nicol about hanging our outlook on movement in our lives and how to use movement to regulate our nervous system.
Jen Nicol identifies as a sensitive and empathic individual, recognized for her ability to pick up on energies and her deep thinking and feeling nature. With a profound belief in something greater than herself, she embarked on a journey into Reiki, becoming a Reiki Master Teacher over the past decade, offering both in-person and distant healing sessions while attuning others to this energy. Her fascination with the human body, coupled with her upbringing around people with special abilities, guided her toward a career in Occupational Therapy. Her passion for movement led her to pursue numerous certifications, including 200-hour yoga, Barre, HIIT, and more, continually expanding her knowledge of the body, fitness modalities, physiology, and the nervous system through ongoing studies.
Connect with Jen Nicol -
Instagram @ https://www.instagram.com/jenmovesu/
Website @ https://www.theelementsexperience.com/
Into The Yes Podcast @ https://podcasts.apple.com/us/podcast/into-the-yes/id1632092077
I'm Sarah - a neuro-spicy warrior, homeschooling boy mom, devoted wife, and passionate business owner. My life's journey through doctors' offices, hospitals, and self-advocacy led me to empower other moms. Through a podcast and a special needs moms' membership, I amplify voices and create a haven of support, sharing knowledge and strength. I help special needs moms conquer challenges, one heartbeat at a time.
Get my free Parent Advocacy Toolkit!
https://www.sarahyoungllc.com/parentadvocacytoolkit
I support moms of medically complex and neurodiverse kids. I have found that often special needs moms feel isolated and overwhelmed so I created the Calming the Chaos of Special Needs Motherhood Membership where you can feel validated, supported, and confident. You will get trainings from experts, support and connection in this amazing community. They say it takes a village and we would love for you to be a part of ours! Ready to check it out?!
https://www.sarahyoungllc.com/calmingthechaos